Secrets of successful marriages

Many couples live unhappy in relationships and many others end up in divorce. Why some marriages and families are successful. The secret is they establish and maintain on principles of faith, prayer, forgiveness, respect, love, compassion, work, communication and recreational activities. Working together for well-being of one another is the key; avoid any selfishness and arrogance.


Diabetes often goes undiagnosed because many of its symptoms seem so harmless and early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes. There are two types of diabetes:

Type 1 Diabetes

Frequent urination
Unusual thirst
Extreme hunger
Unusual weight loss
Extreme fatigue and Irritability

Type 2 Diabetes
Any of the type 1
Frequent infections
Blurred vision
Cuts/bruises that are slow to heal
Tingling/numbness in the hands/feet
Recurring skin, gum, or bladder infections

What can be done to prevent diabetes?

Fake IDs On Facebook

According to an estimate, there are several millions of fake profiles on Facebook. The people you are talking to on Facebook may not be who you think they are. These people may try to friend you, spam you or scam you. Be very careful about these accounts. A few tips to protect yourself from fake requests on Facebook should be considered before accepting friend requests or interacting with them like:
read their profiles carefully, check out their profile pictures, don’t talk to strangers etc…

High Blood Pressure

Your blood pressure reading is two numbers (Ex: 118/80) that show how hard your heart is pumping blood through your body. When the blood pressure is too high, we call it high blood or hypertension.
The top number (Above example:118) is when the heart beats.
The bottom number (Above example:80) is when the heart relaxes.
If high blood pressure is not treated, it can lead to stroke, heart attack, heart failure and kidney failure.
What can you do to reduce your blood pressure?

Gaming Addiction

Gaming becomes an addiction when computer or video games are being used excessively and when it starts to interfere with our personal life. Many families are facing this problem and many kids are being affected and adults as well. There are several consequences linked to gaming addiction such as sleep loss, distraction, neglect of personal hygiene, gain and lose weight and poor grades in Schools.

What do you think that should be done to prevent our Kids from being addicted to video games?